31 Healthiest Foods of All Time from TIME

An interesting and healthful webpage at TIME. It includes not only the names of the healthiest foods but also answers to why, how and how much calories, and best of all, a recipe. Guess what is on the list before visiting the page. If you have no time to clip through the photos, read on to see the list.

http://healthland.time.com/2012/10/01/guide-the-31-healthiest-foods-of-all-time-with-recipes/slide/68768-2/

The 31 Healthiest Foods of All Time (with Recipes)

31 Healthy Foods You Should Be Eating Now

By Alexandra Sifferlin Sept. 12, 2012

1. Black Beans

2. Kale

3. Salmon

4. Walnuts

5. Pumpkin

6. Apples

7. Blueberries

8. Bananas

9. Broccoli

10. Spinach

11. Sweet Potatoes

12. Kidney beans

13. Lentils

14. Red beets

15. Eggplants

16. Brussels sprouts

17. Tomatoes

18. Whole-wheat bread

19. Quinoa

20. Steel-cut oatmeal

21. Bulgur

22. Lean meat

23. Flaxseeds

24. Chia seeds

25. Almonds

26. Tuna

27. Fat-free milk

28. Fat-free Greek yogurt

29. Dark chocolate

30. Red wine

31. Extra-virgin olive oil