2015年1月14日 星期三

"Scientifically Proven Tips to Help You Live to 100"--from The Active Times

http://www.theactivetimes.com/scientifically-proven-tips-help-you-live-100?utm_source=postgame&utm_medium=partner&utm_campaign=bestbackpacks&RM_Exclude=Welcome

Scientifically Proven Tips to Help You Live to 100

This is a webpage I came across while searching for topics to write on yesterday. Guess what the 11 tips are before you click the link or read on for the list. Visit the webpage for the reasons.

1. Wear sunscreen

2. Drink coffee

3. Laugh more

4. Stay hydrated

5. Lift weights

6. Keep moving

7. Become a top-tier athlete

8. Don't worry

9. Do your chores

10. Don't smoke

11. Make time for friends

 

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