Recently, I've spent a lot of time visiting my father in hospital in Tainan. Looking around at the sick people, I recalled words from a high school principal, Ms. Chou (周麗玉校長). She once said that when we are young, we have to think about what kind of life we would like to lead in old age and live a lifestyle leading to it.
For your health's sake, eat at least five kinds of fruits and vegetables.The following attached document contains information about the different properties of different fruits and how they help our bodies.
排排坐 吃果果.docx
For example, pomelo, passion fruit, pineapple, and grapefruit helps reduce fatigue.
Stay healthy, everyone.
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